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Condition guide

Premature Ejaculation

Premature ejaculation (PE) is when ejaculation happens sooner than a man or his partner would like during sex, often with little control. It is one of the most common male sexual concerns and can affect men of any age. It is very treatable, and there is no single "normal" time that applies to everyone.

Reviewed by the Kam4eu Pharmacy Team on 21 June 2026 · Next review June 2027

Recognising the signs

  • Regularly ejaculating within a very short time of penetration
  • Feeling unable to delay ejaculation most of the time
  • Ejaculating sooner than you wish during most sexual encounters
  • Frustration, distress or avoiding sexual intimacy as a result
  • The pattern continuing over weeks or months rather than being a one-off

Common causes

  • Psychological factors such as anxiety, stress or early sexual experiences
  • Performance worry, particularly with a new partner
  • Relationship tension or communication difficulties
  • Heightened sensitivity or an over-responsive ejaculatory reflex
  • Sometimes occurring alongside erectile dysfunction
  • Hormonal or neurochemical factors, including serotonin levels
  • Occasionally linked to prostate or thyroid problems

Treatment options we stock

PE can be managed with a combination of behavioural techniques and, where appropriate, medicines. Dapoxetine is a short-acting tablet designed specifically to be taken before sex to help delay ejaculation. Where PE occurs together with erectile dysfunction, a doctor may also consider a PDE5 inhibitor. Always read the patient information leaflet and follow medical advice, as these treatments are not suitable for everyone.

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Lifestyle & self-care support

  • Practise techniques such as the "stop-start" or "squeeze" method to build control
  • Use thicker or desensitising condoms to reduce sensitivity
  • Reduce performance anxiety through relaxation and open communication with your partner
  • Consider pelvic floor exercises, which may help some men
  • Limit alcohol, which can worsen control and arousal
  • Consider psychosexual therapy if anxiety or relationship factors play a part

How to choose & when to see a doctor

If PE is causing you or your partner distress, it is worth speaking to a doctor, who can rule out related issues such as erectile dysfunction and discuss the most suitable approach. Many men find that combining behavioural techniques with treatment works best. Read the patient information leaflet carefully before starting any medicine and raise any other health conditions with your clinician.

Frequently asked questions

What counts as premature ejaculation?+

There is no fixed time that defines PE, as it varies from person to person. It is generally considered a concern when ejaculation consistently happens sooner than wanted, with little sense of control, and causes distress. An occasional early finish, especially when very aroused or with a new partner, is normal.

Is premature ejaculation usually psychological?+

Psychological factors such as anxiety and performance worry are common contributors, but biological factors like ejaculatory reflex sensitivity and serotonin levels can also play a part. In many men it is a mix of both. A doctor can help identify what is driving it for you.

How does dapoxetine work?+

Dapoxetine is a short-acting medicine taken a short time before sex to help delay ejaculation, rather than something taken every day. It is designed specifically for PE. As with any medicine, read the patient information leaflet and discuss suitability with a doctor or pharmacist first.

Can behavioural techniques alone help?+

Yes. Techniques such as the stop-start and squeeze methods, along with reducing performance anxiety, help many men improve their control without medication. They can also work well alongside treatment. A psychosexual therapist can offer structured guidance if needed.

Should I see a doctor about PE?+

Speaking to a doctor is sensible if PE is causing distress or affecting your relationship. They can check for related conditions such as erectile dysfunction or, less commonly, prostate or thyroid issues, and recommend a suitable approach. Always read the leaflet before starting any treatment.

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Important: This information is general and not a substitute for medical advice. Always read the patient information leaflet supplied with your medicine and consult a doctor or pharmacist before starting treatment.